When Can An Athlete Go Back And Play Sports?
A PLAYER SHOULD NEVER RETURN TO PLAY WHILE SYMPTOMATIC!
“WHEN IN DOUBT, SIT THEM OUT!”
Here are the necessary steps for evaluating a concussion.
1) No physical activity, complete rest. Once the players no longer demonstrates problems then can then proceed to the next step
Note * ==>> If symptoms occur, drop back to a step where there are no symptoms, and try to progress again.
2) Light physical exercise off of the game field (stationary bike, walking)
3) Sport specific activity without body contact (light running, easy skating)
4) On field practice without body contact.
5) On field practice with body contact, once cleared to do so by a medical doctor. The time required to progress from full noncontact exercise to contact will vary with the severity of the concussion.
6) After all symptoms have dissipated, then the athlete can return to competition.
